Habit Chain

Meditation Chain

A calm mind changes everything. Build a daily meditation practice with guided sessions, track your mood, and watch stress melt away as mindfulness becomes second nature.

Key Features

Guided Meditation Library

Access a library of guided meditation sessions. Choose by duration, type, or how you're feeling right now.

Mood Tracking

Log your mood before and after each session. See how meditation affects your mental state over time.

9 Meditation Types

From mindfulness to loving-kindness, body scan to visualization. Find the practice that resonates with you.

Breathing Exercises

Visual breathing guides with haptic feedback. Box breathing, 4-7-8, and more techniques for calm.

Session Notes

Capture insights and reflections after each meditation. Build a personal journal of your practice.

Meditation Courses

Structured programs from beginner to advanced. Learn meditation progressively with daily lessons.

Meditation Goals

Reduce Stress

Find calm in daily chaos

Improve Sleep

Wind down before bed

Increase Focus

Sharpen mental clarity

Meditation Types

Different situations call for different practices. Explore various meditation techniques and find what works for you.

GuidedMindfulnessBody ScanBreathingLoving-KindnessVisualizationMantraWalkingSleep

Coming Soon

The Meditation Chain will be available when Streak Quest launches.