Quality sleep is the foundation of every other habit. Track your sleep to understand how rest impacts your workouts, focus, and overall wellbeing.
Log bedtime and wake time to automatically calculate sleep duration.
Rate your sleep quality (1-5 stars) to track how well you're resting.
See your sleep trends, best nights, and consistency scores.
Sleep data enhances insights for these chains:
Coming Soon
Sleep Tracking will be available when Streak Quest launches.