Integrated Tool

Water Intake

Proper hydration affects everything — energy, focus, workout performance, and even appetite. Track your water intake effortlessly and build the habit of staying hydrated.

Features

Daily Goals

Set personalized water intake targets based on your weight and activity level.

Quick Logging

Log water with one tap using preset amounts (250ml glass, 500ml bottle, custom).

Smart Reminders

Get notifications throughout the day to stay on track with your hydration.

Visual Progress

Watch a water bottle fill up as you log — satisfying visual feedback.

Works With

Water Intake can be attached to these habit chains:

Coming Soon

Water Intake tool will be available when Streak Quest launches.